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What’ll Really Happen If You Eat Processed Food Every Day?

April 18, 2024 Food & Drink 0

Firstly, not all types of processed food are created equal. Secondly, here’s how to know when you may be eating too much of it.

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If Juice Comes From Fruit, How Is It Not Considered Healthy?

April 16, 2024 Food & Drink 0

It’s hard to imagine that fruit juice is nutritionally on par with Coca-Cola. But … is it? Here’s what experts say.

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A Gluten-Free Diet Isn’t Healthy For Everyone. Here’s Why.

April 15, 2024 Food & Drink 0

Nearly 1 in 4 of us are avoiding gluten. Without a health diagnosis, is it really necessary?

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Do You Have Achy Joints? These Foods Or Drinks Could Be To Blame.

April 14, 2024 Food & Drink 0

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote healing, not hurting.

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The Best Type Of Nuts For Snacking, Depending On Your Health Goals

April 13, 2024 Food & Drink 0

Whether your priority is weight loss, blood sugar management, women’s health or brain health, there’s a nut for you.

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Is It Bad To Reward Yourself With Food? Here’s What Therapists Say

April 12, 2024 Food & Drink 0

Using takeout, chocolate or a glass of wine as your go-to “little treat” may seem like no big deal, but it might be messing with your psyche.