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Chefs Reveal How To Safely Cut Squash Without Losing Any Fingers

Step one: Get a very sharp knife, and make sure it’s longer than the squash is wide.

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The Additives And Ingredients That These Food Scientists Personally Avoid

FYI, cultured celery extract is “just stealthily rebranded nitrates.”

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Eating Sugar Can Weaken Your Immune System. Here’s What To Know.

A certain amount of sugar can lower your immunity for several hours, which is not ideal for staying healthy.

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What To Eat To Boost Your Immune System This Fall

Pumpkin, cauliflower, apples, butternut squash … they’re more than just delicious.

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The Ingredients Nutritionists Avoid On Packaged Food Labels

High-fructose corn syrup, partially hydrogenated oils and more terms to watch out for.

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Is Bone Broth Really That Good For You?

If you’re drinking bone broth to boost your collagen, we have bad news. But it does offer other nutritional benefits.