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6 Things You Should Know If You’re Going Vegan This January

If you’re unprepared, the change can be difficult. But a plant-based diet isn’t impossible to manage.

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‘Quitting Was Something I Had Contemplated Doing For A Long Time’

Here’s how and why chef Jose Salazar chose to stop drinking, even though he didn’t drink every day.

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Is It Safe To Eat Lettuce That’s Turned Pink Or Slimy?

We have good news and bad news (and by the way, it’s called “rusting”).

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The 5 Most Common Migraine-Triggering Foods And Drinks

It’s never your fault when you get a migraine headache, but you can try skipping these common initiators.

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So THAT’S Why Prunes Are So Good At Making You Poop

Three specific characteristics can really get things moving.

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Wait, Is Oat Milk Bad For You Now? Nutritionists Have Thoughts.

Concerns over calories, carbs and sugar have caused some to rethink the popular plant-based beverage.