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Do You Have Achy Joints? These Foods Or Drinks Could Be To Blame.

April 3, 2024 Food & Drink 0

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote healing, not hurting.

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The Best Type Of Nuts For Snacking, Depending On Your Health Goals

April 2, 2024 Food & Drink 0

Whether your priority is weight loss, blood sugar management, women’s health or brain health, there’s a nut for you.

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Are Today’s Popular Soda Alternatives Actually Healthy?

April 1, 2024 Food & Drink 0

They’re fun and flavorful, but how many a day is too many? And which ones are best to avoid? Some experts offer words of advice.

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5 Spices That Can Improve Your Heart Health, According To Doctors

March 31, 2024 Food & Drink 0

They’re high in antioxidants and can even eliminate the need to add salt and sugar.

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5 Cardiologists Share Exactly What They Eat And Drink In A Day

March 30, 2024 Food & Drink 0

You may be surprised at some of the items on the list. How does your day compare?

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The 10 Best Recipes From Instagram In March That You Probably Missed

March 29, 2024 Food & Drink 0

Baked chocolate pudding, banana muffins and two spicy street taco options.