7 Tricks Food Manufacturers Use To Make You Think Their Food Is Healthy
Read the label, the entire label, and don’t let a few flashy phrases or pictures distract you from your mission of healthier eating.
How Much Caffeine Is Too Much Caffeine?
A doctor explained safe guidelines for limiting your daily consumption, whether you’re drinking coffee, tea, energy drinks or soda.
I’m A Cardiologist — Here’s 1 Food I Always Tell Patients To Eat More Of
They eat it themselves, and they encourage patients to have more of it, too.
Does It Really Matter If Your Eggs Come From Grain-Fed Hens?
Here’s what eco-dietitians want everyone to take away from the Vital Farms egg controversy, and what labels to look for at the store.
These Easy No-Recipe Meals Absolutely Count As Cooking — Chefs Can Vouch
These lazy (but legit) meals are homemade as hell, and much more satisfying than takeout.
Here’s How Much Caffeine Is Actually Safe To Drink Per Day — And The Drinks You Should Think Twice About Consuming
Are you getting too much caffeine? Here’s what researcher Marilyn Cornelis wants you to know.