Quick Tips

It’s hard to imagine that fruit juice is nutritionally on par with Coca-Cola. But … is it? Here’s what experts say.

Nearly 1 in 4 of us are avoiding gluten. Without a health diagnosis, is it really necessary?

Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote healing, not hurting.

Whether your priority is weight loss, blood sugar management, women’s health or brain health, there’s a nut for you.

Using takeout, chocolate or a glass of wine as your go-to “little treat” may seem like no big deal, but it might be messing with your psyche.

It’s not just alcohol and tomato sauce that can trigger symptoms. G.I. docs share the more surprising things you eat that can lead to heartburn.