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The BEST Skinny Ranch Dressing (3 Ingredients)

August 20, 2014 0

I’m so excited to share this three-ingredient dressing! Your search is over…This is the most amazing, easy to make, skinny ranch dressing!!! Each 2 tablespoons serving has just 30 calories, 1.8 grams of fat and 1 Weight Watchers POINTS PLUS. So delicious as a dressing, dip, topping for potatoes and more. The possibilities are endless. I always have some on hand in my refrigerator. It’s a must try!!!

Prep Time: 5 minutes
Chill Time: 30 minutes

Ingredients

1¾ cups buttermilk

½ cup Best Foods (Hellmans) light mayonnaise, see shopping tip

1 oz package Hidden Valley Ranch Original Ranch salad dressing and seasoning mix

Instructions

1. In a medium bowl, add all ingredients. Using a whisk, mix together until completely blended.

2. Refrigerate at least 30 minutes to thicken, before using. To thicken quicker, place in freezer and set timer for 15 minutes. Store dressing in refrigerator for at least 2-3 weeks. The shelf life depends on the expiration date of your buttermilk.

Makes 2¼ cups total, each serving 2 tablespoons


Shopping Tip

Best Foods Light Mayonnaise (Hellmans) is the brand I like for this recipe. If you can’t find it, use your favorite light mayo.


Weight Watchers (old points) 1
Weight Watchers POINTS PLUS 1

SKINNY FACTS: for 2 tablespoons of skinny ranch dressing
30 calories, 1.8g fat, 3mg chol, 1g protein, 3g carbs, 0g fiber, 208mg sod 1g sugar

Note:
1. The nutrition facts were calculated on Spark People.com: http://recipes.sparkpeople.com/recipe-calculator.asp
2. The Weight Watchers POINTS were calculated on CalculatorCat.com: http://www.calculatorcat.com/free_calculators/weight_watchers_calculator.phtml

Sweet-Christmasy-Porridge

Sweet Christmasy Porridge

August 20, 2014 Unique Recepies 0

Start your Christmas morning this year with a nice sweet Cinnamon oats porridge. All you will needing to do is prepare it overnight and then […]

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How Restaurant Wine Lists Are Sexist

August 20, 2014 0

I have developed a serious dining pet peeve.

Actually, it was Kim’s pet peeve, but being the dutiful husband, I have immediately taken up the cause, right after 25 years of not noticing it was going on. It goes like this: We go out for dinner, are greeted by the host(ess), then we’re seated, a busser brings us water, and then our server approaches, about three minutes later, welcomes us and asks us, “Can I start you off with something to drink?” or the slightly more annoying, “Can I get you something to drink besides water?”

Setting aside for a moment that my eighth-grade study hall proctor, Mr. Truman, would have answered “Well I’m sure you can …,” the real problem is more insidious, and more steaped in classical chauvinism and “Mad Men” machismo than almost anything remaining in modern American restaurant culture. The real problem is that at least one of us, more likely neither of us, has chosen a glass of wine, or a beer, or a cocktail.

The conundrum is compounded if we have guests with us, and no, it is not merely that we only had three minutes to choose. It’s that there was only one wine list.

This wine or cocktail or beer list usually is placed in the center of the table: neutral ground as it were. Once upon a time (and still occasionally today), it always was handed to the senior-looking male at the table.

This is the 21st century, so the “neutral ground” placement is meant to show that we no longer live in a male dominated society and the lady is perfectly capable of choosing the wine — which of course, she is. But the point at which women’s liberation crossed a time line with the ability to serve wine — and again, beer and cocktails — by the glass was the point at which restaurants should have begun handing lists to every of-age person at the table.

Then maybe, just maybe, we might all have made our choices in the 180 seconds we’ve been allotted.

The one-wine-list convention harkens back to before the 19th-century creation of the modern restaurant concept, and as mentioned has everything to do with patriarchy. At Spanish dinner tables, for example, the head of the table (read: the father) would be given a traditional Spanish carafe of wine called a Porrón, which sported a long, tapered spout that facilitated reach and aim as he poured wine, at his sole discretion, directly into the mouths of his sons.

You’ll note I said, “sons,” because the mother and any daughters were not at the table — they were serving the meal.

Later, as haute cuisine took hold in France and then in America, stuffy maître d’s in long white aprons would present the head of the table with a menu and a wine list, and the lady would receive a food menu with no prices listed (she presumably should not worry her pretty little head about such things). Times have changed, of course, but sadly in most restaurants this outmoded convention persists. Even if the lady is allowed to know the prices of the food, at least 50 percent of the people at a table are forced to wait to choose a drink. This cannot stand.

I call upon all restaurants everywhere to shell out the extra couple hundred bucks to print more beverage menus. I promise you’ll get it back in increased orders, and in server efficiency when he or she does not have to return to the table after learning that not everyone has chosen a drink yet because, well, you know.

And patrons! You must do your part as well. Insist that your host seat you with enough lists for all at your table. Just because you want an Old Fashioned, doesn’t mean you need to be old fashioned.

My restaurant already follows this new convention. Let’s try to get all the others to do so as well.

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Last Night’s Leftovers: Beer Scene Edition

August 20, 2014 0

The state of the D.C. beer scene in 2014 [DC Beer] The best happy hours in 15 D.C. neighborhoods. [Thrillist] Master Chinese chef Peter Chang to open restaurant in Rockville Town Square. [Post] Mr. Smith’s will relocate to Chadwicks, which will close. [Eater] Maple in Columbia Heights now has a back patio. [PoPville] Revisiting D.C.’s […]

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Spirograph Pancakes Make The Trippiest Breakfast

August 20, 2014 0

Dads who make pancakes on Saturday mornings are awesome. But dads who make spirograph pancakes that are not only delicious but also beautiful, well, those dads rule.

You won’t find many guys flipping trippy stacks of swirly pancakes on the weekends, …

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Low-Fat Ways To Add Flavor To Weeknight Dinners

August 20, 2014 0

By Lynn Andriani

You’re already shaking sriracha sauce on practically everything…but here are four more ideas for kicking up your meals without packing on tons of extra calories and fat.

The Oil With Built-In Portion Control
We know: How can pouring oil on food be considered “low-fat”? But if you’re spraying that oil instead of drizzling it, you’ll use much less, and if you’re using one of the new flavored sprays, the taste payoff will be huge. We’re loving La Tourangelle’s new artisanal nonaerosol spray cans of oil, which come in varieties such as Thai Wok (safflower oil infused with Thai basil and lemongrass) and roasted pistachio. Use them the traditional way, meaning in a pan, or spray them directly on your grilled fish or meat, toasted bread or finished salad.

Nutritional note: A two- to three-second squirt adds only 10 calories and 1 gram of fat.

The Insanely Popular Drink You Can Cook With

We can’t get enough of the refreshing water found in the center of fresh coconuts, so the idea of adding it to savory dishes is pretty brilliant. Terry Hope Romero, author of the new book Salad Samurai, puts pure unflavored, unsweetened coconut water in vinaigrettes because she loves the mellow, lightly tropical flavor it adds. Or try it in place of water when making rice; the subtle, sweet taste complements Asian dishes.

Nutritional note: A half-cup of coconut water has 23 calories and no fat.

A Reason to 86 Your Wooden Skewers
Grilling (or grill-panning) shrimp or cubes of chicken is one of the quickest weeknight dinners you can make, but if you don’t have time to marinate the shellfish or meat first, Sur La Table’s director of culinary programs, Sephi Coyle, says you can still impart a rich and herby taste. The trick, Coyle says, is to thread the food on rosemary sprigs instead of wooden skewers; the herb’s piney flavor will enhance your meal without the need for any extra sauces, rubs or other toppings.

Nutritional note: Cooking with rosemary skewers does not add calories or fat.

The Fruity Vinegar That Totally Changes Everything
Just as salt unlocks flavors, so do acids, yet many of us limit our use of vinegar to salads. But the sour-tasting liquid can be one of the most useful tools in a healthy cook’s kitchen. The thing to remember is that adding a small amount of this powerful ingredient won’t make your food taste astringent. Instead, it will help bring all the flavors into balance. Fruit-infused vinegars, in particular, can add a whole new dimension; try a tiny spoonful of Bellindora’s peach vinegar drizzled over pan-fried chicken or Ah Love Oil & Vinegar’s fig balsamic vinegar on pork.

Nutritional note: 1 tablespoon of balsamic vinegar has 14 calories and no fat.

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